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Sports and Fitness
Football (Care of the Young Athlete)
Football is a fast-paced, aggressive, contact team sport that is very popular among America's youth. Football programs exist for players as young as 6 years all the way through high school, college, and professional.
Sports and Fitness
Exercise-Related Heat Illness (Care of the Young Athlete)
Exercise-related heat illness (ERHI) or "heat injury" happens when exercise is done in high temperature and high humidity. It's one type of injury, unlike sports injuries caused by contact, that can almost always be prevented with proper attention
Sports and Fitness
Figure Skating (Care of the Young Athlete)
Figure skating is a lifelong sport that can be enjoyed by people of all ages. Competitive skating requires strength, flexibility, cardiovascular fitness, balance, jumping ability, artistic expression, mental strength, and financial resources.
Sports and Fitness
Encourage Your Child to Be Physically Active
Today's youth are less active and more overweight than any previous generation.
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- Sleep Problems
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